ARTICLES

https://www.rchm.co.uk/articles/bbc-coverage-of-topical-steroid-withdrawal-tsw-and-the-plight-of-eczema-patients Two BBC News investigations by health reporter Ruth Clegg, published on 29 March 2026 and 11 April 2026, have brought the issue of topical steroid withdrawal (TSW) to national attention, generating millions of readers and hundreds of personal testimonies from people living with complex, treatment-resistant eczema. Sunday 29th March - Our skin is falling off and no-

Gua sha and cupping are two of the oldest hands-on therapies used in Traditional Chinese Medicine. While they’re often grouped together — and both can leave visible marks on the skin — they work in quite different ways and offer distinct physiological benefits. In this blog i'm going to discuss the physiological effects and also the Traditional understanding of these modalities. What they share is a common goal: to improve circulation, reduce stagnation, support the immune sy

How Many Acupuncture Sessions Will I Need? (And Why I Often Use the Antibiotic Analogy) One of the most common questions I’m asked is: “How many acupuncture sessions will I need?” It’s a completely reasonable question. We live in a world of fast results and quick fixes, and when you don't feel well or something hurts or isn’t working properly, most people just want it sorted — yesterday. They want a magic pill. Acupuncture does help people feel better, often quickly. But las