Massage Therapy
Touch is a basic instinct. If we hurt ourselves, we rub it better! Massage goes one stage further. It specifically works on areas of stress, tension, pain and discomfort as well as relaxing & calming you.
Although I have various massage techniques they all involve using touch in a sensitive and totally respectful way. If you don't like something you only need say and I'll change my approach. Your emotional and mental state is taken into account, as well as your physical condition. Sometimes you cannot separate the physical from the emotional and massage can help to rebalance and harmonise all aspects of your life.
Massage is non invasive and can be used safely alongside conventional medicine. It has little, if any, side effects (other than making you feel calm, relaxed, and less anxious. Plus, it can help reduce any pain you may be experiencing!)
I have years of experience and specialise in 'deep tissue' Sports Massage. I also perform Swedish Massage, Indian Head Massage and Hot Stone Massage.
